Workplace Wellbeing // Pop Up Yoga + Meditation // Retreats
Constance has been teaching self-empowerment through the tools of yoga and meditation since 2012, and dedicated to her own practice for nearly half of her life.
She believes yoga improves the lives of individuals and therefore improves communities. "We are a community of creative teachers and students pushing the boundaries of how you can feel. Our Empowered Yoga Flows are fun + challenging, without sacrificing the peacefulness of yoga."